Subway vs McDonald’s – Which is Better?

Subway and McDonald’s are both popular places to grab a quick bite, but they’re quite different. Subway is all about making your own sandwiches. You pick the bread, toppings, and sauces to create your personalised sub. They also offer salads and sides like cookies. 

On the other hand, McDonald’s is known for its burgers, fries, and nuggets.

They have a wide menu with things like cheeseburgers, chicken sandwiches, and breakfast items like McMuffins. Subway tries to focus on healthier options with fresh veggies and whole-grain bread, while McDonald’s is famous for its fast, familiar tastes. 

It really depends on what kind of food you’re in the mood for – Subway’s fresh and customizable options or McDonald’s classic fast-food flavours.

Who has Better Menu Subway vs McDonald’s?

Both Subway and McDonald’s offer different types of food.Its difficult to decide who has a better menu but lets try comparing both.


Subway is famous for its customizable sandwiches. You can pick the type of bread, fillings (like meats, veggies, and sauces), and create your own sandwich. 

They also offer salads, wraps, and sides like cookies and chips. Subway focuses on fresh ingredients and healthier options, like whole-grain bread and lots of veggies.


McDonald’s is known for its burgers, fries, and other fast food items. They have a variety of burgers, chicken sandwiches, and salads. Their menu also includes items like chicken nuggets, fish sandwiches, and breakfast meals such as McMuffins and pancakes. McDonald’s is known for its quick service and popular items like the Big Mac and Happy Meals for kids.

Who Offers More Variety?

Subway has a focus on sandwiches but offers customization, allowing you to create different combinations.

McDonald’s has a wider range of items including burgers, chicken, fish, and breakfast options.

Which Menu has More Healthy Options?

Subway focuses on healthier choices with options for fresh vegetables, lean meats, and whole-grain bread.

McDonald’s has some salads and grilled chicken options but is often known for its regular fast-food items, which might be higher in calories and fat.

Which Menu Offers More Customization?

Subway allows customers to build their sandwiches with ingredients of choice.

McDonald’s has set menu items but sometimes it offers limited-time or seasonal special items..

Both Subway and McDonald’s have their unique strengths and deal with different tastes and preferences. Subway might be preferable for those seeking healthier, customizable options, while McDonald’s appeals to those looking for classic fast-food items and a broader menu variety.Eventually , the choice between the two depends on what the person eating prefers more and their dietary needs.

Which is more Popular?

Both Subway and McDonald’s are popular fast-food chains, but McDonald’s appears to be more popular worldwide.


  • McDonald’s is known globally and has been around for a longer time.
  • It has a widespread presence in various countries with thousands of restaurants.
  • McDonald’s iconic menu items like the Big Mac and Happy Meal are loved worldwide.
  • The brand is often known for fast service, consistent taste, and familiar offerings.


  • Subway is also well-known but might be slightly less popular compared to McDonald’s.
  • It has a mighty presence worldwide but fewer locations compared to McDonald’s.
  • Subway gained popularity due to its healthier options, fresh ingredients, and customizable sandwiches.
  • Its focus on customization and fresh ingredients has appealed to many customers.

In terms of global presence and Popularity, McDonald’s appears to be more popular than Subway. However, both chains have their own strengths and are popular in their own unique way.

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Which is Healthier Subway or McDonalds?

Health FactorsSubwayMcDonald’sWinner
CaloriesGenerally lower in specific menu itemsHigher, in burgersSubway
Carbohydrate Lower, especially in sandwiches,salad and slidersHigher in burgers and wrapsSubway
Fat  Lower in subs they have less saturated fatHigher, more saturated fat in burgersSubway
ProteinLower in sandwichesHigher in burgersMcDonald’s
SodiumLower in subs and saladsHigher,  in burgersSubway
Customization OptionsOffers salad, wrap conversionsLimited customization optionsSubway

Which is cheaper?

Prices of both Subway and McDonalds items can vary by location. But let’s compare a few items.

Subway Menu Item Prices:

  • 6-inch Sub (e.g., Veggie Delite, Turkey Breast): $4 – $6
  • Footlong Sub (e.g., Meatball Marinara, Chicken Teriyaki): $7 – $9
  • Salads: $6 – $8
  • Chips or Cookies: $1 – $2
  • Fountain Drink (small): $1 – $2

McDonald’s Menu Item Prices:

  • Big Mac: $4 – $5
  • Cheeseburger: $1 – $2
  • Chicken McNuggets (6-piece): $3 – $4
  • Medium Fries: $2 – $3
  • Happy Meal: $3 – $5

Some Subway items,like the 6-inch subs, can be cheaper compared to McDonald’s menu items like the Big Mac.

Subway often has deals or promotions like $5 footlongs, through which it offers larger subs at a discounted price.

McDonald’s also has some budget-friendly options in their value menu, offering smaller items like cheeseburgers and nuggets at lower prices.

Both chains may have meal deals or combo offers that can provide more value for a combination of items (sandwich + drink + side).

Which tastes better?

Taste depends on the choice of person eating. Some people might prefer the taste of Subway’s sandwiches, while others might enjoy the flavours of McDonald’s food more.


Subway offers customizable sandwiches with various fresh ingredients like veggies, meats, and sauces.

The taste of Subway’s food relies on the combination of ingredients chosen by the customer.

It focuses on fresh, lighter flavours due to its more vegetables and healthier options.


McDonald’s is known for its usual fast-food taste with items like burgers, fries, and chicken nuggets.

Their menu has the same flavours across locations, and many people enjoy the familiar taste of their iconic items.

McDonald’s often features spicy and sometimes slightly richer flavours in its menu items.

Ultimately, which food tastes better depends on personal taste choice. Some might prefer the fresh, customizable options from Subway, while others might enjoy the usual, familiar taste of McDonald’s. Trying both and deciding based on individual taste is the best way to decide which one tastes better for each person.


Subway and McDonald’s are both popular places to eat, but they have different foods. Subway lets you make your own sandwiches with different bread, fillings, and sauces. They also have salads and cookies. McDonald’s is known for burgers, fries, and nuggets. They have lots of different foods like burgers, chicken, and breakfast items.

Subway tries to have healthier options with fresh veggies and whole-grain bread. McDonald’s is famous for its fast and familiar tastes.

It’s hard to say who has a better menu because they both offer different things. Subway has more customization, healthier options, while McDonald’s has a wider variety of fast-food items.

It depends on what you like to eat and what’s important to you when choosing where to eat.

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